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Workout from the Kinomap community

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Sport type

Ride

Run

Row

Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

Зона 3-4 17.09

105

min

watts

mode

sport

sport type

W1-4 duurtijd

26

min

res

mode

sport

sport type

Semaine 1 - S01 - Sweet Spot reprise

Semaine 1 - S01 - Sweet Spot reprise

44

min

ftp

mode

sport

sport type

tempo3k

50

min

spd

mode

sport

sport type

FTP/CADENCE RAMP

FTP/CADENCE RAMP

37

min

ftp

mode

sport

sport type

2 series de 8x30/30 CTCA

2 series de 8x30/30 CTCA

43

min

ftp

mode

sport

sport type

2 séries de 6x30'/30'

2 séries de 6x30'/30'

40

min

ftp

mode

sport

sport type

17-9

47

min

watts

mode

sport

sport type

vaybabo

40

min

res

mode

sport

sport type

E-2_minutes

2

min

res

mode

sport

sport type

C-4_minutes

4

min

res

mode

sport

sport type

E-4_minutes

4

min

res

mode

sport

sport type

70 minuti con Ripeute

70 minuti con Ripeute

70

min

incSpd

mode

sport

sport type

semaine 2 jour 5

semaine 2 jour 5

60

min

incSpd

mode

sport

sport type

Mottiv

85

min

spd

mode

sport

sport type

Active Recovery

Active Recovery

48

min

watts

mode

sport

sport type

WojciechBorkowski

Inter with 2 X 6min

Inter with 2 X 6min

30

min

spd

mode

sport

sport type

Japanese Walking

Japanese Walking

30

min

spd

mode

sport

sport type

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