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Workout from the Kinomap community

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Sport type

Ride

Run

Row

Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

50 min rowing

50

min

res

mode

sport

sport type

davyverstraelen

Full loopschema training

Full loopschema training

35

min

incSpd

mode

sport

sport type

Stephen Seiler's 4x8 (8'@230;2'@150)

Stephen Seiler's 4x8 (8'@230;2'@150)

58

min

watts

mode

sport

sport type

Hill Climb - L3

Hill Climb - L3

55

min

inc

mode

sport

sport type

grvfikgvd

65

min

watts

mode

sport

sport type

seb weyerauthier

5x8min/30s@270W

5x8min/30s@270W

67

min

watts

mode

sport

sport type

05-06-25

36

min

spd

mode

sport

sport type

03-06-25

37

min

spd

mode

sport

sport type

01-06-25

37

min

spd

mode

sport

sport type

30-05-2025

38

min

spd

mode

sport

sport type

28-05-25

38

min

spd

mode

sport

sport type

MAY 28

73

min

watts

mode

sport

sport type

PACE 11 - Power

PACE 11 - Power

34

min

watts

mode

sport

sport type

15K

35

min

res

mode

sport

sport type

Test

5

min

ftp

mode

sport

sport type

Seuil 30

48

min

spd

mode

sport

sport type

Mittwochs

66

min

ftp

mode

sport

sport type

claudepellevoizin

PMA 3x8x(20"/40") 290 W

PMA 3x8x(20"/40") 290 W

54

min

watts

mode

sport

sport type

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