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Couch to 5K - Week 7


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 Runner

 3.982 mi

 00:36:16

 219.00 Watt(s)

 09/09/2018

 12/09/2018

 135 ft

 4538 County Road 3, Flagstaff, AZ 86001, USA

 Flagstaff Loop Trail, Flagstaff, AZ 86001, USA

Description
 Strava segments

Portions of this video are actual Strava segments

 00:14:23
 1.843 mi
  0 ft
Kinomap rank
Pos. Username Chrono Date
1 00:12:53 2/25/2019
2 00:14:45 2/10/2019
3 00:15:51 3/30/2020
4 00:15:53 1/29/2019
5 00:17:21 9/23/2020

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