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🏃‍♀️ Fitness Goal 👍 - Session 6 🇬🇧

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 Treadmill

 00:19:41

 25/01/2021

United Kingdom - English

Description

In this sixth video, Chador takes you on an easy run to get back on your feet from 2' - 3x3' - 2' slow running and 1' recovery time walking.

Bonus: view on Paris at the end of the session !

To continue :

Session 1 : https://videos.kinomap.com/fr/watch/jgkht46

Session 2 : https://videos.kinomap.com/fr/watch/vr9nw4q

Session 3 : https://videos.kinomap.com/fr/watch/n645q3h

Session 4 : https://videos.kinomap.com/fr/watch/p3ayd47

Session 5 : https://videos.kinomap.com/fr/watch/j2p34fe

Session 7 : https://videos.kinomap.com/fr/watch/enaqwz7

Session 8 : https://videos.kinomap.com/fr/watch/trd4cgs