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๐Ÿ›ถ 2024 for Novices 06


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 Kayak

 1.781 mi

 00:14:05

 109.00 Watt(s)

 12/04/2024

 16/05/2024

 0 ft

 18a, Fabriksgasse, Leitendorf, Leoben, Bezirk Leoben, Styria, 8700, Austria

 Mayr-Melnhof Holz Holding AG, 67, Turmgasse, GรถรŸ, Leoben, Bezirk Leoben, Styria, 8700, Austria

Description

#06 of the 2024 series "Rowing for Newcomers"Short videos + action! Suggestions: Sound ON. Concentrate on rowing technique. Recommended rpm: 18-22 rows per minute, in sync with your breathing. Keep smiling! - If too much, then pause and save it, in order to continue later. We are on the river Mur in Austria, entering southern suburbs of Leoben. Let's go...! [Water level @Zeltweg: 242cm. Recorded on 2024-04-12. The end: Cam battery empty]

This video is part of the following playlists: "2024 ๐Ÿ›ถ Rowing for Newcomers ๐ŸŒŠ", "Row 13 - 23 Min", "River Mur ๐Ÿ›ถ๐Ÿšถ๐Ÿšด๐Ÿ‡ฆ๐Ÿ‡น", "๐Ÿ›ถ Row Austria ๐Ÿ‡ฆ๐Ÿ‡น".

I am mostly visiting some special places in Central Europe - by kayak, by foot and on bike. Follow me to stay informed, or look at my archive...

โ˜ฎ Make love, not war. Peace! โ˜ฎ

 Strava segments

No Strava segment for this video.

Kinomap rank
Pos. Username Chrono Date
1 00:04:33 8/3/2024
2 00:05:09 10/14/2024
3 00:05:38 6/16/2024
4 00:05:54 5/19/2024
5 00:08:08 5/20/2024

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