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Coaching
Couch to 5K - Week 5 run 3
Couch to 5K - Week 5 run 3
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garyowens -
128d
Excellent try by me
Bluefist -
133d
This was not as hard as I was expecting, my family said they tried doing it, and they said it was hard. IDK why they said that
jomabarral -
165d
Estupendo😊😊😊😊
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16 Likes
3 Comments
NHS_choices
Type
Treadmill
Duration
00:32:11
Added on
17/09/2018
Language
United Kingdom - English
Description
Run 3: a brisk 5-minute walk, then 20 minutes of running, with no walking.
16 Likes
3 Comments
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