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Coaching
Couch to 5K - Week 5 run 3
Couch to 5K - Week 5 run 3
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russmrh -
83d
Completed week 5, felt like a long run but the coaching prompts really helped
TomFromPuc -
269d
Week 5️⃣ done, 1️⃣5️⃣ exercises ✅ but still waiting to see Laura from the front ✔️✔️😜
MsZapp -
283d
Completed week 5, epic!
bradwakefield -
361d
Thank you!
mustangtl -
1year
👍
garyowens -
2year
Excellent try by me
Bluefist -
2year
This was not as hard as I was expecting, my family said they tried doing it, and they said it was hard. IDK why they said that
jomabarral -
2year
Estupendo😊😊😊😊
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46 Likes
8 Comments
NHS_choices
Type
Treadmill
Duration
00:32:11
Added on
17/09/2018
Language
United Kingdom - English
Description
Run 3: a brisk 5-minute walk, then 20 minutes of running, with no walking.
46 Likes
8 Comments
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