Couch to 5K - Week 5 run 3 | Kinomap
× Kinomap

Couch to 5K - Week 5 run 3

Please sign in or sign up for a free account to watch the full length video
hh:mm:ss % Gradient Speed Type
Your browser does not support the canvas element.
Add to favorites Favorites image

Likes image 16 Likes
Comments image 3 Comments




United Kingdom - English

Run 3: a brisk 5-minute walk, then 20 minutes of running, with no walking.