×

Kinomap for races

Sign in

Couch to 5K - Week 5 run 3

Please sign in or sign up for a free account to watch the full length video

hh:mm:ss	% Gradient	Speed	Type

1702 views

Add to favorites Favorites image

Favorites image

Likes image

75 Likes

Comments image

13 Comments

Type

Treadmill

Duration

00:32:11

Added on

17/09/2018

Language

United Kingdom - English

Description

Run 3: a brisk 5-minute walk, then 20 minutes of running, with no walking.