Exercice cardio | Kinomap
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Exercice cardio

 Bike

 8.06 kms

 00:15:08

 115.00 Watt(s)

 26/09/2018

 06/10/2018

 29 m

 135 Route nationale, 59144 Jenlain, France

 91 Route de Marchipont, 59990 Rombies-et-Marchipont, France

Description

5' warm up puis 5x 30'' slow - 30'' fast - 5' cool down

 Strava segments

Portions of this video are actual Strava segments

 00:03:12
 1.61 kms
  3 m
Kinomap rank
Pos. Username Chrono Date
1 00:12:37 11/20/2018
2 00:12:54 12/07/2018
3 00:13:04 12/28/2018
4 00:13:22 10/13/2018
5 00:14:05 01/19/2019

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