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🏃‍♀️ Fitness Goal 👍 - Session 1 🇬🇧

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 Treadmill

 00:11:33

 13/11/2020

United States of America - English

Description

In this video, Chador takes you on an easy run to get back on your feet 5x1 minute slow running and 1 minute walking

To continue : 

Session 2 : https://videos.kinomap.com/fr/watch/vr9nw4q

Session 3 : https://videos.kinomap.com/fr/watch/n645q3h

Session 4 : https://videos.kinomap.com/fr/watch/p3ayd47

Session 5 : https://videos.kinomap.com/fr/watch/j2p34fe

Session 6 : https://videos.kinomap.com/fr/watch/5mup3w4

Session 7 : https://videos.kinomap.com/fr/watch/enaqwz7

Session 8 : https://videos.kinomap.com/fr/watch/trd4cgs