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Couch to 5K - Week 6 run 2
Couch to 5K - Week 6 run 2
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MsZapp -
4year
Oh my word, did it. Pheeeeew.
TomFromPuc -
4year
That was a nice one✔️ Run #17 of the training couchto5k
steamer -
4year
It’s harder on a treadmill phew
mustangtl -
2year
Top Merci 😍
MohammadAlzouabi -
1year
M
anggipratama -
232d
Breakbeat sound 🤣
JohnMcManus2 -
186d
Love it.Getting harder but doable
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7 Comments
NHS_choices
Type
Treadmill
Duration
00:35:28
Added on
17/09/2018
Language
United Kingdom - English
Description
Run 2: a brisk 5-minute walk, then 10 minutes of running, 3 minutes of walking and 10 minutes of running.