⛰️ Threshold training in spectacular alpine landscape | Kinomap
× Kinomap

⛰️ Threshold training in spectacular alpine landscape

Please sign in or sign up for a free account to watch the full length video
hh:mm:ss % Resistance Cadence Type
Your browser does not support the canvas element.
 500 views
Add to favorites Favorites image

Likes image 21 Likes
Comments image 7 Comments

 Elliptical

 00:23:23

 18/08/2020

United States of America - English

Description

This workout aims to improve your threshold power and is somewhat matched to the hight profile we were taking in our hike. After an elongated warm-up, where you have the oportunity to enjoy stunning views on the Trift glacier high up in the Swiss Alps from a spectacular rope bridge, step by step, you have to push harder until reaching your threshold and sustaining that power for five minutes, Once you have made it though, it gets easier minute by minute, so in the end, you have another couple of minutes to enjoy the views. Have fun!