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πŸƒβ€β™€οΈ Fitness Goal πŸ‘ - Session 3 πŸ‡¬πŸ‡§

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 Treadmill

 00:15:21

 07/12/2020

United Kingdom - English

Description

In this third video, Chador takes you on an easy run to get back on your feet from 1'30, then 3x2' and finally 1'30 slow running and 1 minute walking

To continue :

Session 1 : https://videos.kinomap.com/fr/watch/jgkht46

Session 2 : https://videos.kinomap.com/fr/watch/vr9nw4q

Session 4 : https://videos.kinomap.com/fr/watch/p3ayd47

Session 5 : https://videos.kinomap.com/fr/watch/j2p34fe

Session 6 : https://videos.kinomap.com/fr/watch/5mup3w4

Session 7 : https://videos.kinomap.com/fr/watch/enaqwz7

Session 8 : https://videos.kinomap.com/fr/watch/trd4cgs