6x Hill Repeat Training Workout | Kinomap
× Kinomap

6x Hill Repeat Training Workout

Please sign in or sign up for a free account to watch the full length video
hh:mm:ss % Resistance Cadence Type
Your browser does not support the canvas element.
Add to favorites Favorites image

Likes image 5 Likes
Comments image 0 Comments

 Home Trainer



United States of America - English


Goal: Improve climbing performance with HIIT (High Intensity Interval Training)

35 mins Interval training - Hill repeat.
- 4 mins warm up
- 26 mins Hills repeat x6
- 5 mins cool down

Alternate sitting and standing climbing.

Find more workouts in this playlist

Enjoy my videos and my other playlists!