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๐Ÿ›ถ 2024 for Novices 05


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 Kayak

 1.629 mi

 00:17:24

 44.00 Watt(s)

 12/04/2024

 02/05/2024

 0 ft

 Semmering SchnellstraรŸe, Schladnitzdorf, Leoben, Bezirk Leoben, Styria, 8700, Austria

 441, Kรคrntner StraรŸe, Leitendorf, Leoben, Bezirk Leoben, Styria, 8700, Austria

Description

#05 of the 2024 series "Rowing for Newcomers"Short videos + action! Suggestions: Sound ON. Concentrate on rowing technique. Recommended rpm: 18-22 rows per minute, in sync with your breathing. This one is a bit longer. Keep smiling! - If too much, then pause and save it, in order to continue later. We are on the river Mur in Austria, paddling from St.Michael to Leoben. Let's go...! [Water level @Zeltweg: 242cm. Recorded on 2024-04-12]

This video is part of the following playlists: "2024 ๐Ÿ›ถ Rowing for Newcomers ๐ŸŒŠ", "Row 13 - 23 Min", "River Mur ๐Ÿ›ถ๐Ÿšถ๐Ÿšด๐Ÿ‡ฆ๐Ÿ‡น", "๐Ÿ›ถ Row Austria ๐Ÿ‡ฆ๐Ÿ‡น".

I am mostly visiting some special places in Central Europe - by kayak, by foot and on bike. Follow me to stay informed, or look at my archive...

โ˜ฎ Make love, not war. Peace! โ˜ฎ

 Strava segments

No Strava segment for this video.

Kinomap rank
Pos. Username Chrono Date
1 00:02:35 5/28/2024
2 00:04:30 8/3/2024
3 00:05:29 5/13/2024
4 00:05:59 6/22/2024
5 00:06:08 9/2/2024

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