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Couch to 5K - Week 5 run 3


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 Runner

 3.022 mi

 00:32:12

 188.00 Watt(s)

 01/09/2018

 04/09/2018

 115 ft

 Jan Alfano Trail, Prescott, AZ 86301, USA

 Jan Alfano Trail, Prescott, AZ 86301, USA

Description

Couch to 5K: week by week

A week-by-week description of the 9-week set of Couch to 5K podcasts. Each week involves 3 runs.

 Strava segments

No Strava segment for this video.

Kinomap rank
Pos. Username Chrono Date
1 00:09:12 6/30/2021
2 00:10:52 8/15/2019
3 00:11:24 3/8/2020
4 00:12:15 12/3/2019
5 00:12:28 2/20/2019

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