Couch to 5K - Week 6 run 1 | Kinomap
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Couch to 5K - Week 6 run 1

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 00:36:54

 17/09/2018

United Kingdom - English

Description
Run 1: a brisk 5-minute walk, then 5 minutes of running, 3 minutes of walking, 8 minutes of running, 3 minutes of walking and 5 minutes of running.