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28 Warthog Rd, Roodeplaat, South Africa
Unnamed Road, Roodeplaat, South Africa
Fartlek session with the British Kayak Team,
Surges of Power on a Flat Roodeplatt Dam, Altitude training @ 1210m.
1m warm down at the end
Strava segments
No Strava segment for this video.
| Pos. | Username | Chrono | Date |
|---|---|---|---|
| 1 | 00:03:14 | 9/20/2021 | |
| 2 | 00:04:57 | 3/20/2025 | |
| 3 | 00:05:15 | 3/5/2025 | |
| 4 | 00:05:38 | 3/12/2025 | |
| 5 | 00:06:01 | 3/20/2025 |
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