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28 Warthog Rd, Roodeplaat, South Africa
Unnamed Road, Roodeplaat, South Africa
Fartlek session with the British Kayak Team,
Surges of Power on a Flat Roodeplatt Dam, Altitude training @ 1210m.
1m warm down at the end
Strava segments
No Strava segment for this video.
| Pos. | Username | Chrono | Date |
|---|---|---|---|
| 1 | 00:07:55 | 12/22/2020 | |
| 2 | 00:09:19 | 9/4/2020 | |
| 3 | 00:10:33 | 9/9/2020 | |
| 4 | 00:11:11 | 8/18/2020 | |
| 5 | 00:11:17 | 11/25/2020 |
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1.443 mi | 00:18:54
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