× Kinomap, Be on Track!

FTP Test Week

FTP Test Week
Creador
Información de la lista de reproducción
 6 vídeos
 06:40:32
 136 km

Rides I use every 4. week where I reduce the volume / intensity and complete a FTP (20 min) test in order to track my progress and adjust my power zones for the next training phase.

|