Creador
Información de la lista de reproducción
9 vídeos
06:21:29
21 km
Speziell
![💪 #ClimbingSkills @ Col du Glandon - Out-of-saddle intervals [Exercise Bike]](https://dtn44hfc1xtr4.cloudfront.net/k/3/k3wum47_320x240.jpg?Expires=1740681987&Signature=SGSbPwAcLmZDw-MandamK38Es93XF2cPqNzFojkaMfNF5CIK-~IOcIhwduWexD8tbwhGuFo-pzjoJ1Qdzsqf4tyrB6Z3my0qjpsXinXR7RmubnQJX4Id-zYxnVwTdyigk6Dfhz44mnOLfy8FNTNrzesP3xeclMrsOwlhW-p2v65nVaSiorU-5KSRJX-CljzkwCkrk2gNe7ruJp5TXDgFSCm1KsbGJQHs8c3Ku-xFi7jz4zdAk1OuarUpAi~AinuShz1Keb1Jbd9~UNA4K4C2wT3S2Q6-bfmnMmAmV3nMdlzm4t1ztKE20HUNoiQPtekRSEtRHp0cKuQv65WUyDAC2A__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
![💪 #PowerBoost - 3 Pyramids to improve 60 mins power [Home Trainer]](https://dtn44hfc1xtr4.cloudfront.net/5/n/5nqghdv_320x240.jpg?Expires=1740681987&Signature=ShiJg3Y732vyditmuhYD1hsP10tvpQe6SGNxddPpw5bQ7pLsjkrtDq7Fk1-qm2kz0XSpqazHbgVq2Cx5u0TE7Yw9KktQoo7L0l1OMxebqlmlgDXSRmg~gAGFkcwbpOr-e6uOhmx8ggf6kbJUGeHu7Mdb4XgOQK-~GQKIEq8hJxKtGDzEkYwgbzDQGw7LuhVGznm4zlciCnt4W4g14eTz4~lec~~waf3hguyoP17bCAyBsN0q1o0p-FUob6ZvrAk1GXJuEeg0k~4QESBkTwbKSF-Y8SiwEa4Zt~drSS1rDVp8QXhh9hWVBYxekNWWEBxh9VoQuPZPj06UHw25-dn-Aw__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
![💪 #GetInShape with 2x3x3'-2' Intervalls [Home Trainer]](https://dtn44hfc1xtr4.cloudfront.net/6/y/6yquejf_320x240.jpg?Expires=1740681987&Signature=KF1VratnIgSLyu9BGxAa0hE45quEAjOXVzDRm9YiIqGzuGeI3E4fEym7jPhgEKs09tj1jZMcPkd0MpwZ7kEj186mect29IjsFDufeMyeKvJM2PesrD6hUcAd3pqkQ9YHsADVqOCZbfL07AGg9dKzHgT3sont9qdAs0VHTOfmuLyfoZP2ubEZfyVo4oqX1wlB~cgTn0cSV8NrL9dxbEzppgfslLixeFLVzRWSvBA-ddPJDOZSlWV4goVYY-MWNBJTN12pUHSQ0S7YI9pHA2n-9LYi6QcFj~wDjxWcmnVsnSzwYOmMMOpi6VMrD~O0kPbAO7yjX30FMLBESTCBfJ6Alg__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
Francés
Español
Alemán
United States
Chino
Italian
Dutch