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Kinomap for races

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Workout from the Kinomap community

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Sport type

Montar en bicicleta

Correr

Remar

Sport mode

ftp

res

slope

inc

watts

Duración del vídeo (minutos)

INTENSE 30 Minute Interval Rowing Workout

INTENSE 30 Minute Interval Rowing Workout

35

min

res

mode

sport

sport type

mrw short 3

30

min

inc

mode

sport

sport type

8

55

min

res

mode

sport

sport type

Force séance 5

53

min

ftp

mode

sport

sport type

arma

2

min

watts

mode

sport

sport type

Jour 19

55

min

spd

mode

sport

sport type

Bike Workout

40

min

res

mode

sport

sport type

Second Session Harder

Second Session Harder

40

min

res

mode

sport

sport type

35 Minute Tempo Run

35 Minute Tempo Run

55

min

spd

mode

sport

sport type

6 mile run

55

min

spd

mode

sport

sport type

20min - 10x1' (récup 1') - 20min

20min - 10x1' (récup 1') - 20min

59

min

res

mode

sport

sport type

test 17 mars 2025

test 17 mars 2025

2

min

res

mode

sport

sport type

Intervalltraining (WATT)

Intervalltraining (WATT)

50

min

watts

mode

sport

sport type

Grundlagenausdauer (WATT)

Grundlagenausdauer (WATT)

54

min

watts

mode

sport

sport type

M S10 Seuil 60

59

min

spd

mode

sport

sport type

5X3min à 15km/h r= 2min

5X3min à 15km/h r= 2min

43

min

spd

mode

sport

sport type

100.400.200.100

100.400.200.100

55

min

spd

mode

sport

sport type

8 x 1' Seuil 60

8 x 1' Seuil 60

46

min

spd

mode

sport

sport type