Vídeos | Kinomap

Filtro

Buscar por palabra clave

Ordenar por

Sport type

Cycling

Treadmill

Elliptical

Rowing

Sport mode

ftp

res

slope

inc

watts

Duración del vídeo (minutos)

Matjarriv57

Seuil

min

spd

mode

sport

Añadir a favoritos Favorites image

SPD moy.

1 km/h

SPD min.

1 km/h

SPD max.

1 km/h

Description

cyrilrousset

RUNMOTION 26/12/2024

min

spd

mode

sport

Añadir a favoritos Favorites image

SPD moy.

6.7 km/h

SPD min.

4 km/h

SPD max.

8 km/h

Description

yoyo6401

40 min kleines intervall 20 bis 28 spm

min

res

mode

sport

Añadir a favoritos Favorites image

RES moy.

39.7%

RES min.

30%

RES max.

48%

Description

2 min warm up with 20 spm
4 times 3min 24spm 1 min 28spm
5 min 20 spm
4 times 3min 24spm 1 min 28spm
2 min cool down with 20spm

Tortouga

35' EF basse

min

ftp

mode

sport

Añadir a favoritos Favorites image

FTP moy.

53%

FTP min.

41%

FTP max.

62%

Description

kjeg66

Test slope (to test effect of user weight)

min

slope

mode

sport

Añadir a favoritos Favorites image

SLOPE moy.

4.8%

SLOPE min.

SLOPE max.

10%

Description

Trying to keep 100,150,200 w for the 3 segments. Whatewer user or user weigth.
To compare speed at same watt but different user settinges.

Patstein82

Lendemain Noel

min

ftp

mode

sport

Añadir a favoritos Favorites image

FTP moy.

73.3%

FTP min.

55%

FTP max.

95%

Description

Motorhead

Dec 25

min

watts

mode

sport

Añadir a favoritos Favorites image

WATTS moy.

135.2 watts

WATTS min.

103 watts

WATTS max.

230 watts

Description

Kostis1973

z2 test

min

ftp

mode

sport

Añadir a favoritos Favorites image

FTP moy.

50%

FTP min.

50%

FTP max.

50%

Description

Olivier63_X

S05J1

min

watts

mode

sport

Añadir a favoritos Favorites image

WATTS moy.

173.7 watts

WATTS min.

110 watts

WATTS max.

270 watts

Description

2X 25min tempo 75 à 85%

Faboufab

élévation

min

slope

mode

sport

Añadir a favoritos Favorites image

SLOPE moy.

6.3%

SLOPE min.

SLOPE max.

15%

Description

corinevan alphuh

10 minuten 10 Watt - Week 1

min

watts

mode

sport

Añadir a favoritos Favorites image

WATTS moy.

10 watts

WATTS min.

10 watts

WATTS max.

10 watts

Description

Rabarbar

Mysza Intervals 3/1m 110/80W 2x3

min

watts

mode

sport

Añadir a favoritos Favorites image

WATTS moy.

94.8 watts

WATTS min.

80 watts

WATTS max.

130 watts

Description

interval, 3m/1m, 110/80W, 2 series by 3

Val43

Séance 12 HT Explosivité

min

res

mode

sport

Añadir a favoritos Favorites image

RES moy.

42.7%

RES min.

10%

RES max.

90%

Description

Faboufab

Perthus en répétition

min

watts

mode

sport

Añadir a favoritos Favorites image

WATTS moy.

169.3 watts

WATTS min.

70 watts

WATTS max.

280 watts

Description

rgolly

20241223

min

watts

mode

sport

Añadir a favoritos Favorites image

WATTS moy.

158 watts

WATTS min.

100 watts

WATTS max.

240 watts

Description

TMan_Ulm

Ausbelastung Stufen je 3 Min. a 50 Watt

min

watts

mode

sport

Añadir a favoritos Favorites image

WATTS moy.

200 watts

WATTS min.

50 watts

WATTS max.

350 watts

Description

Ausbelastung nach Sportmedizin Ulm

cshorn68

Goal Pace Run

min

spd

mode

sport

Añadir a favoritos Favorites image

SPD moy.

10.5 km/h

SPD min.

9 km/h

SPD max.

13 km/h

Description

15 min warm-up 
20 mins race pace 4:40 min/km. 13.5 - 13.9 km/h
15 min cooldown

Alex-64

SEANCE PMA 2x10 (30"/ 30")

min

watts

mode

sport

Añadir a favoritos Favorites image

WATTS moy.

182.9 watts

WATTS min.

100 watts

WATTS max.

270 watts

Description

Echauffement puis 1 bloc de 30/30 à 270w et 100w de recup, puis 1 bloc de 5 mins de récup à 100W puis un 2nd bloc de 10 x 30/30 à 270w et 100w

Workout from the Kinomap community

Seuil

RUNMOTION 26/12/2024

40 min kleines intervall 20 bis 28 spm

35' EF basse

Test slope (to test effect of user weight)

Lendemain Noel

Dec 25

z2 test

S05J1

élévation

10 minuten 10 Watt - Week 1

Mysza Intervals 3/1m 110/80W 2x3

Séance 12 HT Explosivité

Perthus en répétition

20241223

Ausbelastung Stufen je 3 Min. a 50 Watt

Goal Pace Run

SEANCE PMA 2x10 (30"/ 30")