×

Kinomap for races

Connexion

Rowing Beginning

Rowing Beginning

Créateur

jkapp

Voir le profil

Informations sur la playlist

7 vidéos

01:45:02

0 m

|

199

⏱10 min stoke rate inverted pyramid

⏱10 min stoke rate inverted pyramid

sport type

10

min

English

langue

774

⏱10 Min 24spm Stroke Rate Stripes

⏱10 Min 24spm Stroke Rate Stripes

sport type

10

min

English

langue

1077

Beginner Build Me Up - 7 minute workout - Low Intensity with power strokes

Beginner Build Me Up - 7 minute workout - Low Intensity with power strokes

sport type

22

min

English

langue

350

⏱10 min Two peaks stroke rate

⏱10 min Two peaks stroke rate

sport type

10

min

English

langue

251

⏱10min stroke rate ladder

⏱10min stroke rate ladder

sport type

10

min

English

langue

2177

Beginner Build Me Up - 5 minute workout - Low intensity

Beginner Build Me Up - 5 minute workout - Low intensity

sport type

21

min

English

langue

2177

Beginner Build Me Up - 5 minute workout - Low intensity

Beginner Build Me Up - 5 minute workout - Low intensity

sport type

21

min

English

langue