Créateur
Informations sur la playlist
11 vidéos
01:50:01
13 km
2025 for novices: Rowing technique: Follow the first two videos by Kévin Scott (even if you do not know French!!). Trainings suggestions: Original speed + sound ON. Recommended cadence for starters: 18-22 rows per minute, in sync with your breathing. Concentrate on rowing technique. Note a few videos by other authors at the end of the list.
94
1.5
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17
min
0
ft
5.4
mph
87
1328
yd
5
min
0
ft
10.1
mph
1148
11
min
Français
langue
704
11
min
Français
langue
826
1526
yd
10
min
0
ft
5.1
mph
385
1697
yd
7
min
0
ft
8.3
mph
369
1545
yd
7
min
0
ft
7.6
mph
481
1006
yd
12
min
0
ft
2.9
mph
203
780
yd
7
min
0
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3.6
mph
248
1522
yd
6
min
0
ft
8.1
mph
250
1.5
mi
18
min
0
ft
5.1
mph
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