The Basin Cascade Trail to the Flume is a 2.6 mile heavily trafficked out and back trail located near Lincoln, New Hampshire that features a waterfall

The Flume was discovered in 1808 by 93-year-old “Aunt” Jess Guernsey when she accidentally came upon it while fishing. She had trouble convincing her family of the marvelous discovery, but eventually persuaded others to come and see for themselves. At that time, a huge egg-shaped boulder hung suspended between the walls. The rock was 10 feet (3m) high and 12 feet (3.6m) long. A heavy rainstorm in June of 1883 started a landslide that swept the boulder from its place. It has never been found. The same storm deepened the gorge and formed Avalanche Falls.

This picturesque covered bridge is one of the oldest in the state. It was built in 1886 and has been restored several times. Such bridges were often called “kissing bridges” because of the darkness and privacy they provided. This bridge was built across the scenic Pemigewasset River. Pemigewasset means “swift or rapid current” in the Abenaki Indian language.

Over time, the rushing waters of the Flume Brook exposed this large outcropping of rock. Table Rock is a section of Conway granite that is 500 feet (150m) long and 75 feet (20m) wide. Caution: The rocks are slippery - please stay on the trail.

Later in the hike traveling north from the flume, you will come to the Basin. This large pothole in the Pemigewasset River, 30 feet in diameter and 15 feet deep, had its beginning some 25,000 years ago as the Ice Age came to a close. Water flowing from the melting glacier that filled Franconia Notch eroded the solid granite bedrock. During the thousands of years that followed sand and stones were whirled around by the force of the river causing a boring action that left the sidewalls smooth. The rock formation seen in the stream bed at the outlet has been known for generations as "The Old Man's Foot".

Video recorded at a walking pace (but looks good at speed of a runner 6 - 8 mph)

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