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18 video
12:58:34
204 km
762
7.8
mi
32
min
817
ft
14.8
mph
2229
6.7
mi
31
min
1102
ft
13.2
mph
613
12.7
mi
45
min
1037
ft
17
mph
972
16.4
mi
55
min
1047
ft
17.7
mph
389
11.2
mi
37
min
587
ft
18.3
mph
338
18.4
mi
86
min
1634
ft
12.8
mph
1380
14.6
mi
61
min
1657
ft
14.3
mph
671
11.2
mi
44
min
1066
ft
15.4
mph
1152
36
min
English
lingua
19969
45
min
English
lingua
1536
27
min
English
lingua
1018
![💪 #PowerBoost - Threshold Intervals / Time Trial Training [Home Trainer]](https://dtn44hfc1xtr4.cloudfront.net/h/r/hr7z8g5_320x240.jpg?Expires=1716153360&Signature=aUdiGokxWDEbDHD-1h4vwnZXC6D67Dwhlf62-Q3ujodp9KFQ5MPPaObTJyrFCf9GA0Ys9xKMl4UHCsNfJ04S4AnQi9WUXbyeVEEWFipGxVU2hESRuyzM4Qlaca23X3TXxPqCF~d0cgdHVUY4UJKO9jbsP~~uxCNGLEghGh3xtZwsx8D2L~Vlvs7iguja~wtm61RjytKh2Qft7aQVzhAjKEfkOkd~H6g675Ok-YduP0jZNvFllzNNu49m9aHmCS2W-OKaUVqCi8vVbPcu-HAMUYsjp-1zWgQM-4gr887g5DN175IELBeMvH~xIANSSxw4qun8yzN9nGce9LWwBF4VfA__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
22
min
English
lingua
4961
31
min
English
lingua
121
6.1
mi
34
min
1224
ft
10.5
mph
388
8
mi
64
min
1814
ft
7.6
mph
1208
61
min
English
lingua
1399
6.7
mi
36
min
1115
ft
11.2
mph
2229
6.7
mi
31
min
1102
ft
13.2
mph
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