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31 video
17:37:13
112 km
Interwalltraining Rudern
112
1
mi
30
min
0
ft
2
mph
1538
1.9
mi
30
min
0
ft
3.8
mph
1576
1.4
mi
19
min
0
ft
4.5
mph
2675
2.2
mi
29
min
0
ft
4.5
mph
719
1.7
mi
25
min
0
ft
4
mph
3644
2.1
mi
27
min
0
ft
4.7
mph
1124
1.6
mi
28
min
0
ft
3.6
mph
995
2.2
mi
39
min
0
ft
3.4
mph
1555
4.1
mi
37
min
525
ft
6.5
mph
1276
1.8
mi
26
min
0
ft
4.3
mph
2230
3.3
mi
62
min
0
ft
3.1
mph
3359
3.1
mi
43
min
0
ft
4.3
mph
1484
4.8
mi
95
min
0
ft
3.1
mph
2023
2
mi
32
min
0
ft
3.6
mph
1970
2.3
mi
40
min
0
ft
3.6
mph
1117
3.5
mi
51
min
0
ft
4
mph
526
2
mi
30
min
115
ft
4
mph
184
3.8
mi
52
min
16
ft
4.3
mph
2486
1.7
mi
23
min
0
ft
4.5
mph
2069
1.7
mi
21
min
0
ft
4.7
mph
3132
2.5
mi
35
min
0
ft
4.3
mph
2135
1.3
mi
25
min
0
ft
3.4
mph
1761
3.1
mi
42
min
0
ft
4.5
mph
1353
2
mi
41
min
0
ft
2.9
mph
2930
1.4
mi
18
min
0
ft
4.9
mph
2051
1.6
mi
24
min
0
ft
3.8
mph
1327
2.3
mi
22
min
0
ft
6.3
mph
12767
2.3
mi
24
min
0
ft
5.8
mph
1805
2.3
mi
25
min
0
ft
5.6
mph
1699
2.3
mi
20
min
0
ft
6.9
mph
1287
43
min
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