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25 video
16:07:33
121 km
27
2.5
mi
23
min
0
ft
6.7
mph
222
2.3
mi
40
min
13
ft
3.4
mph
621
3
mi
31
min
276
ft
5.8
mph
1285
2.5
mi
24
min
167
ft
6.3
mph
1744
1.4
mi
30
min
79
ft
2.9
mph
391
2.8
mi
44
min
289
ft
3.8
mph
1546
![💪 #ClimbingSkills - Out-of-saddle intervals of 2 mins [Exercise Bike]](https://dtn44hfc1xtr4.cloudfront.net/z/x/zx5ekn6_320x240.jpg?Expires=1732737134&Signature=QKJoYgz~cwDVZSlFO2M6n6n5jGqjhEZlGnlbv04xds44~Lj-IyYqPbQzuEgjM8ZjxG2k-zfdcgFvH9R3xr4jmdS6XEtm2jc~3izLjxuewPTe8qZokrJdnfTkC~mUZG03ubAujVqBmMM-Ft91BNV7w1iho9IjMmOb8XV3nA-6TXIF3Z4Kb4ZO5OhHKtSiskjeQOOYi2QIj2tVUZNT1kya~MP779tqyaTJRznbc87Ms1~eES7ppD0peGqhsj1ZvVbCp034dIpSHaMirHhYoUwcfgVvVQ3-ppYmBHECfBZjh87kmJjMtzmcQM8pn16umdokIXkRb8-~70WU4meLRYqaLA__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
26
min
English
lingua
249
3.9
mi
61
min
220
ft
3.8
mph
3728
3.7
mi
43
min
302
ft
5.1
mph
806
2.6
mi
23
min
420
ft
6.7
mph
1332
2.1
mi
21
min
279
ft
6.3
mph
714
2.6
mi
24
min
56
ft
6.7
mph
260
2.2
mi
37
min
0
ft
3.6
mph
130
5.5
mi
78
min
0
ft
4.3
mph
1394
2.9
mi
35
min
112
ft
4.9
mph
356
4
mi
35
min
495
ft
6.7
mph
356
4
mi
35
min
495
ft
6.7
mph
4904
4.2
mi
46
min
43
ft
5.6
mph
265
3.1
mi
31
min
36
ft
5.8
mph
1744
1.4
mi
30
min
79
ft
2.9
mph
1244
3.3
mi
53
min
128
ft
3.6
mph
159
2.2
mi
26
min
82
ft
5.1
mph
397
2.1
mi
46
min
148
ft
2.7
mph
176
5.1
mi
48
min
226
ft
6.3
mph
130
5.5
mi
78
min
0
ft
4.3
mph
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