2024 🛶 Rowing for Newcomers 🔈

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BorutOnTour

🛶🚶🚴 Water!🌊 Listen🔈, watch🤩, get wet!😅 ☮Make love, not war!☮ Videos...

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22 video

03:15:48

22 km

2024 for novices: Rowing technique: Follow the first two videos by Kévin Scott (even if you do not know French!!). Trainings suggestions: Original speed + sound ON. Recommended cadence for starters: 18-22 rows per minute, in sync with your breathing. Concentrate on rowing technique. Bonus: Warm seas' & rowing shorts by Kévin Scott.