84 Mi piace
16 Commenti
95 Route de Saint-Innocent, 73100 Aix-les-Bains, France
1858 D991, 73310 Motz, France
A good video for training. Stay at about 75-80% of your FTP most of the ride, and go to about 110% during the 3 largest climbs. Enjoy!!
(PS: 'likes' and 'comments' on the video are much appreciated. Please send comments on the functioning of the app to the User Support)
For more than 1000 scenic videos all over Europe, see my other videos by Gonvil and Playlists by Gonvil.
Segmenti di Strava
Porzioni di questo video sono effettivi segmenti di Strava
00:15:38
5.256 mi
299 ft
00:10:21
3.613 mi
210 ft
00:01:24
769 yd
33 ft
00:17:48
5.986 mi
292 ft
00:00:57
774 yd
0 ft
| Pos. | Nome utente | Chrono | Date |
|---|---|---|---|
| 1 | 00:32:30 | 10/4/2020 | |
| 2 | 00:36:45 | 11/25/2021 | |
| 3 | 00:37:01 | 5/8/2021 | |
| 4 | 00:37:31 | 1/7/2021 | |
| 5 | 00:38:13 | 12/6/2022 |
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Abbonati oraProbabilmente ti piacerà...
![[GRAVEL] Coteaux du Pic Saint Loup](https://dtn44hfc1xtr4.cloudfront.net/v/p/vpyutq_320x240.jpg?Expires=1735005065&Signature=NDRbpgu75STUOM4iuoRguzcpQyVeroaqaEKppzMJ735lls4otLMopkpnijEd3Add5a1MQDGMFO3RHmlpOjQqJ-U84UUwtxiwf9w0rrYSUuhVhAr6O4oVKvNuCvydQvZDqh-aIIuj9bsxrPWcc~YYUH4kqYOJu39JxP6UBZ2gCpwjDc84bq~N093VNm4-xbWWE9hTOPyFmXLGbqPs6LbPkYqdkPGvQpHSZNpAp76bSgQJ~~xve~DeZoueKhbjldl-6RZpeb6XknRq3ar3pZRxPGfQn~zVBdyrEsIpSn7O2fWU5PZPy4B2G2ZeLIvi36E4R4kUZ5IoIuJraM3CiJOiEw__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
8.966 mi | 00:39:58
17.063 mi | 01:08:33
9.99 mi | 00:41:14
15.741 mi | 00:59:58
8.464 mi | 00:29:40
10.771 mi | 00:49:58
12.688 mi | 00:59:54
15.062 mi | 01:08:04
20.943 mi | 01:42:54
12.017 mi | 00:52:53
22.915 mi | 02:30:50
22.855 mi | 01:40:59
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