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Workout from the Kinomap community

Sport type
Sport mode
Durata video (minuti)
Lundi

Lundi

25
min
Duration icon
res
mode
Duration icon
 
sport
sport type
series 5x5 min. 14km/h

series 5x5 min. 14km/h

53
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Fractionné 2

Fractionné 2

55
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Interval training 70%/30% (libre)

Interval training 70%/30% (libre)

28
min
Duration icon
res
mode
Duration icon
 
sport
sport type
PMA intervals test

PMA intervals test

35
min
Duration icon
pma
mode
Duration icon
 
sport
sport type
Training

Training

15
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Aufwärmen

Aufwärmen

2
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
4x10 8kmh

4x10 8kmh

52
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Intervals to build muscles

Intervals to build muscles

34
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Triple Drop

Triple Drop

34
min
Duration icon
res
mode
Duration icon
 
sport
sport type
tesr

tesr

2
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
yas_30Incline

yas_30Incline

30
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
4*z2+z3

4*z2+z3

51
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
400m repeats

400m repeats

63
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
30 min

30 min

30
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Fractionné 2

Fractionné 2

40
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Testworkout

Testworkout

22
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Relancer activité

Relancer activité

37
min
Duration icon
res
mode
Duration icon
 
sport
sport type