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Kinomap for races

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Workout from the Kinomap community

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Sport type

Ciclismo

Corsa

Canottaggio

Sport mode

ftp

res

slope

inc

watts

Durata video (minuti)

APR 9

118

min

watts

mode

sport

sport type

Séance 3 (tapis) – Seuil progressif

Séance 3 (tapis) – Seuil progressif

45

min

spd

mode

sport

sport type

sofíagarcía echeverría

Martes 8 abril

60

min

res

mode

sport

sport type

30min Plan Week 6

30min Plan Week 6

40

min

spd

mode

sport

sport type

30min Plan Week 5

30min Plan Week 5

50

min

spd

mode

sport

sport type

30min Plan Week 4

30min Plan Week 4

40

min

spd

mode

sport

sport type

30min Plan Week 3

30min Plan Week 3

34

min

spd

mode

sport

sport type

30min Plan Week 2

30min Plan Week 2

34

min

spd

mode

sport

sport type

30min Plan Week 1

30min Plan Week 1

34

min

spd

mode

sport

sport type

9 April

50

min

spd

mode

sport

sport type

Fractionné Quentin 1’30*14

Fractionné Quentin 1’30*14

46

min

spd

mode

sport

sport type

Incrémentiel réduit

Incrémentiel réduit

28

min

res

mode

sport

sport type

GastonBertrand51

C-Endu-000B

30

min

res

mode

sport

sport type

GastonBertrand51

C-Endu-000A

25

min

res

mode

sport

sport type

claudepellevoizin

SST MIX PYRAMIDE - 200 W

SST MIX PYRAMIDE - 200 W

55

min

watts

mode

sport

sport type

claudepellevoizin

Kinomap-Séance PMA 30/30 280 watts 115-150-280

Kinomap-Séance PMA 30/30 280 watts 115-150-280

54

min

watts

mode

sport

sport type

Séance immersive workout n°1 bis ( sans l'échauffement )

Séance immersive workout n°1 bis ( sans l'échauffement )

28

min

ftp

mode

sport

sport type

PierrickMessmer

VO2 max

48

min

watts

mode

sport

sport type

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