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Kinomap for races

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Workout from the Kinomap community

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ftp

res

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watts

Durata video (minuti)

PierrickMessmer

Base | 1h00 | 170W

Base | 1h00 | 170W

60

min

watts

mode

sport

sport type

caco 5' Level 2

caco 5' Level 2

45

min

spd

mode

sport

sport type

caco 5' Level1

45

min

spd

mode

sport

sport type

GastonBertrand51

C-Free-Ride-15

16

min

res

mode

sport

sport type

06.04

80

min

watts

mode

sport

sport type

1

15

min

spd

mode

sport

sport type

4x800

52

min

spd

mode

sport

sport type

ManuelDescayola

6 de Abril 2025

6 de Abril 2025

61

min

spd

mode

sport

sport type

122 Watts for 90 Minutes

122 Watts for 90 Minutes

94

min

watts

mode

sport

sport type

force explif 05-04-2025

force explif 05-04-2025

81

min

slope

mode

sport

sport type

2x20 min / Repos 2 min

2x20 min / Repos 2 min

22

min

res

mode

sport

sport type

Colline 15->29

35

min

res

mode

sport

sport type

Cardio 3 paliers 15->24

Cardio 3 paliers 15->24

35

min

res

mode

sport

sport type

HIIT

19

min

ftp

mode

sport

sport type

c25k- week 8- workout 1

c25k- week 8- workout 1

50

min

spd

mode

sport

sport type

c25k- week 7- workout 2

c25k- week 7- workout 2

48

min

spd

mode

sport

sport type

c25k- week 7- workout 1

c25k- week 7- workout 1

44

min

spd

mode

sport

sport type

INT-5REP-VO2max

INT-5REP-VO2max

55

min

spd

mode

sport

sport type

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