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Workout from the Kinomap community

Sport type
Sport mode
Durata video (minuti)
KA und FTP

KA und FTP

120
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Ramp Test

Ramp Test

24
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Echauffement - Retour à la normale

Echauffement - Retour à la normale

15
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Séance 1 (tapis) – Fractionné court (VMA douce)

Séance 1 (tapis) – Fractionné court (VMA douce)

40
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
c25k- week 6- workout 3

c25k- week 6- workout 3

45
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
2x2000 a 13

2x2000 a 13

58
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Interval 9x build up

Interval 9x build up

64
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Test VmaA

Test VmaA

70
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
Ronnestad

Ronnestad

39
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
20 minutes seuil

20 minutes seuil

35
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
10x 30/15 en côte

10x 30/15 en côte

45
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
400m uuj

400m uuj

38
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Interval CB 43 Minutes

Interval CB 43 Minutes

43
min
Duration icon
res
mode
Duration icon
 
sport
sport type
2 séries de 3*(1'I5-4'I3)

2 séries de 3*(1'I5-4'I3)

60
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
Daily Workout

Daily Workout

50
min
Duration icon
res
mode
Duration icon
 
sport
sport type
C-Free-Ride-25B

C-Free-Ride-25B

25
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Endurance 2

Endurance 2

34
min
Duration icon
res
mode
Duration icon
 
sport
sport type
2 séries de 6*15-15 (slope6-slope0)

2 séries de 6*15-15 (slope6-slope0)

28
min
Duration icon
slope
mode
Duration icon
 
sport
sport type