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Kinomap for races

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Workout from the Kinomap community

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Sport type

Ciclismo

Corsa

Canottaggio

Sport mode

ftp

res

slope

inc

watts

Durata video (minuti)

Test 2

5

min

res

mode

sport

sport type

Test

4

min

res

mode

sport

sport type

Test

15

min

incSpd

mode

sport

sport type

Sorban_00

40

min

inc

mode

sport

sport type

Sorban_01

18

min

res

mode

sport

sport type

10 min recovery

10 min recovery

10

min

res

mode

sport

sport type

3x1000@4:00, 1" rest

3x1000@4:00, 1" rest

22

min

spd

mode

sport

sport type

Séance pyramidale CST Cyclisme SXM

Séance pyramidale CST Cyclisme SXM

30

min

watts

mode

sport

sport type

Test Wingate Sprint CST cyclisme SXM

Test Wingate Sprint CST cyclisme SXM

20

min

watts

mode

sport

sport type

1 min intervals

1 min intervals

56

min

spd

mode

sport

sport type

Test Watts Max CST cyclisme SXM

Test Watts Max CST cyclisme SXM

10

min

watts

mode

sport

sport type

Test PMA CST cyclisme SXM

Test PMA CST cyclisme SXM

30

min

watts

mode

sport

sport type

Fabrice

55

min

spd

mode

sport

sport type

Jeudi 29 mai

75

min

watts

mode

sport

sport type

Entrainement 1/2 Gimmenez

Entrainement 1/2 Gimmenez

70

min

watts

mode

sport

sport type

KettlebellSportTraining1

Intervalli 1

20

min

watts

mode

sport

sport type

jmarc

14

min

res

mode

sport

sport type

Seuil

35

min

spd

mode

sport

sport type