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Kinomap for races

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Rudern allgemeines Training

Rudern allgemeines Training

Aanmaker

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Playlist informatie

7 video’s

05:46:33

0 m

|

1466

RowAlong - 8 x 2min / 2min rests at 30spm and close to race pace

RowAlong - 8 x 2min / 2min rests at 30spm and close to race pace

sport type

39

min

English

taal

1466

RowAlong - 8 x 2min / 2min rests at 30spm and close to race pace

RowAlong - 8 x 2min / 2min rests at 30spm and close to race pace

sport type

39

min

English

taal

515

RowAlong 5K Plan - Week 1 Session 3 - 12 x 2mins at 28spm / 1min rests

RowAlong 5K Plan - Week 1 Session 3 - 12 x 2mins at 28spm / 1min rests

sport type

46

min

English

taal

342

RowAlong - 5/4/3/2/1 mins x 3

RowAlong - 5/4/3/2/1 mins x 3

sport type

58

min

English

taal

444

RowAlong - 30 mins with Power Strokes

RowAlong - 30 mins with Power Strokes

sport type

40

min

English

taal

864

20 x 2mins - The Perfect Row Alternate 20/28spm

20 x 2mins - The Perfect Row Alternate 20/28spm

sport type

67

min

English

taal

932

RowAlong - The Best All Round Workout on the Rowing Machine

RowAlong - The Best All Round Workout on the Rowing Machine

sport type

58

min

English

taal