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Workout from the Kinomap community

Sport type
Sport mode
Duur van video (in minuten)
3x8 270

3x8 270

100
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
intervale 500w 140 RPM

intervale 500w 140 RPM

27
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Activación

Activación

30
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Easy 1h

Easy 1h

60
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Principiante Semana 8

Principiante Semana 8

46
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
3X4' (230W)

3X4' (230W)

58
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Tourner les jambes avant sortie

Tourner les jambes avant sortie

30
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Fractionne court

Fractionne court

42
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Fractionne EG

Fractionne EG

50
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
60´progressif tempo

60´progressif tempo

60
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
13 x 10' @ 180W

13 x 10' @ 180W

180
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
sprint mihai

sprint mihai

19
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Dinarte 4 semanas D 2

Dinarte 4 semanas D 2

27
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Urraca 4 semanas D 2

Urraca 4 semanas D 2

27
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
S5-séance6

S5-séance6

65
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
CARDIO 1

CARDIO 1

40
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Grundlage

Grundlage

60
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Intervall Mittel

Intervall Mittel

40
min
Duration icon
res
mode
Duration icon
 
sport
sport type