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Workout from the Kinomap community

Sport type
Sport mode
Duur van video (in minuten)
Test d'effort de 10 paliers

Test d'effort de 10 paliers

64
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
3x3 km

3x3 km

85
min
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spd
mode
Duration icon
 
sport
sport type
Brule graisse 1H

Brule graisse 1H

60
min
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ftp
mode
Duration icon
 
sport
sport type
Sweetspot 11 minutes

Sweetspot 11 minutes

60
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
10x300m

10x300m

52
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Easy Flats

Easy Flats

35
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
JAN 21

JAN 21

105
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA - V6 - 380 w

PMA - V6 - 380 w

55
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA - V5 - 340 w

PMA - V5 - 340 w

55
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA - V4 - 320 w

PMA - V4 - 320 w

55
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA - V3 - 280w

PMA - V3 - 280w

55
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA - V2 - 220w

PMA - V2 - 220w

55
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA- V1- 180w

PMA- V1- 180w

54
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
5X 3'/3'

5X 3'/3'

60
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
HIT 3 (PMA MAX 325W)

HIT 3 (PMA MAX 325W)

49
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Rakhiv3

Rakhiv3

29
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Seuil 1h

Seuil 1h

63
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Echauffement + Fractio 30/30

Echauffement + Fractio 30/30

6
min
Duration icon
spd
mode
Duration icon
 
sport
sport type