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Coached workouts

Coached workouts

Aanmaker

Babbocat

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Playlist informatie

6 video’s

04:19:08

24 km

|

1438

Climb Workout┃1-Hour 4 Climbs with Strava Segments

Climb Workout┃1-Hour 4 Climbs with Strava Segments

sport type

14.6

mi

61

min

1657

ft

14.3

mph

1200

HIIT - 8x30 Sec. Intervals with training partner (Home Trainer - Heart Rate based)

Black Forest Cycling

HIIT - 8x30 Sec. Intervals with training partner (Home Trainer - Heart Rate based)

sport type

38

min

English

taal

2449

Strength Endurance Workout (Exercise Bike - Resistance Based)

Black Forest Cycling

Strength Endurance Workout (Exercise Bike - Resistance Based)

sport type

55

min

English

taal

689

Pacing a climb - progressive effort (Home Trainer - Heart Rate based)

Black Forest Cycling

Pacing a climb - progressive effort (Home Trainer - Heart Rate based)

sport type

40

min

English

taal

1016

The Climb

The Climb

sport type

25

min

English

taal

1504

Repeater

Repeater

sport type

40

min

English

taal