| hh:mm:ss | % Resistance | Cadence | Type |
|---|
151 Likes
33 Opmerkingen
This workout will train your general and strength endurance. Start off with an easy warm-up, followed by two blocks of pyramid-shaped intervals with increasing and decreasing resistance. Finally, cool down your legs while enjoying the beautiful mountain views up on ~2500 m. Enjoy and keep pushing!
Frans
Engels
Duits
United States
Chinees
Spanish
Italian