× Kinomap, Be on Track!

⏱10 min Intervals = 0:45 @26-28spm / 0:15 rest

Meld u aan of maak een gratis account aan om de volledige video te bekijken
hh:mm:ss % Resistance Cadence Type
Your browser does not support the canvas element.
Voeg toe aan favorieten Favorites image

Likes image 22 Likes
Comments image 0 Opmerkingen

 Roeimachine

 00:10:15

 02/04/2020

United Kingdom - English

Beschrijving

🙊No Words - Just Row with me this 10min intervals = 0:45 @26-28spm / 0:15 rest : 

10x 0:45 work @26-28spm / 0:15 rest

🔥Be sure to be warmed up before you start : check my warm up playlist here
🔧Repeat that piece or pick up another one in my 10 min playlist to build up your workout.

👍Give a like if you enjoyed and follow me to get notified when I publish new videos

👀Have a look to my geolocated videos here 

📺Enjoy your kinomap training

🎵Music = Ed Napoli, Wild Love instrumental- Jamendo