× Kinomap, Be on Track!

Interval training varied exercises

Please sign in or sign up for a free account to watch the full length video
hh:mm:ss % Resistance Cadence Type
Your browser does not support the canvas element.
 725 views
Add to favorites Favorites image

Likes image 49 Like
Comments image 10 Comment

 Rowing Machine

 00:31:57

 12/04/2020

France - Français

Description

Une séance en endurance un peu poussée par moment, alternances de séries plus ou moins intenses toutes les minutes avec 3 minutes de warrm up et 3 minute de cool down.

A session of endurance a little pushed at times, alternations of more or less intense series every minute with 3 minutes of warrm up and 2 minutes of cool down.