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Coaching videos from the Kinomap community
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Equipment type
Exercise Bike
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Video duration (minutes)
Video duration (minutes)
181
JPRowing
Cardio abdos 2023
32
min
Français
language
525
Coach David
Thématique 0. Test FTP (CP20)
35
min
Français
language
244
Coach David
Thématique 9. Je veux augmenter ma FTP
55
min
Français
language
518
Coach David
Thématique 10. Je veux m'affûter (perdre du poids/gras)
43
min
Français
language
138
Coach David
Thématique 5. Je veux travailler ma force
56
min
Français
language
90
Coach David
Thématique 8. Je veux progresser en CLM
43
min
Français
language
102
Coach David
Thématique 6. Je veux progresser en résistance/seuil
50
min
Français
language
82
Coach David
Thématique 7. Je veux progresser en sprint
38
min
Français
language
154
Coach David
Thématique 4. Je veux travailler mon endurance
37
min
Français
language
306
Coach David
Thématique 1. Je débute en cyclisme
45
min
Français
language
160
Coach David
Thématique 3. Je veux améliorer ma technique de pédalage / vélocité
35
min
Français
language
125
Coach David
Thématique 2. Je veux améliorer ma forme
39
min
Français
language
509
LudginaDieujuste
FOLLOW-ALONG|20 Minute Hill Walk/Run Treadmill Workout|Calorie Blaster|Beginner Friendly
32
min
English
language
1096
RowAlong_John
A 15 minute RowAlong Adventure - A fun RowAlong Journey
18
min
English
language
171
MoveIt-fitness
Move It Boxing Class 2 (for testing)
37
min
English
language
130
MoveIt-fitness
Move It Boxing workout class 1 (for testing)
12
min
English
language
380
LudginaDieujuste
20 Minute Fat-Burning Walking Treadmill Workout |Follow-Along| Inclines: 1% -10%
29
min
English
language
274
DecathlonE-Club
Fitness Training Plus - Renforcement (non interactive - for testing only)
27
min
Français
language
109
DecathlonE-Club
Fitness Training Plus - renforcement (non interactive - for testing only)
23
min
Français
language
99
DecathlonE-Club
Fitness Training Plus - HIIT intense workout avec un focus fessiers (non interactive - for testing only)
19
min
Français
language
89
DecathlonE-Club
Fitness Training Plus - Sweat & Fun cardio (non interactive - for testing only)
18
min
Français
language
407
Coach Florian
Séance n°5 : force confirmé - vélo elliptique
46
min
Français
language
186
LudginaDieujuste
Do This After You Workout! Stretch with me: 20 Minute Post-Workout Static Stretching.
23
min
English
language
1139
Coach Florian
Séance n°1 : force débutant 1 - vélo elliptique
28
min
Français
language
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