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Coaching videos from the Kinomap community
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Français
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Equipment type
Exercise Bike
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Video duration (minutes)
Video duration (minutes)
165
FFAviron
SÉANCE TRACK
27
min
Français
language
101
FFAviron
RÉCUPÉRATION
6
min
Français
language
119
FFAviron
ÉCHAUFFEMENT
6
min
Français
language
504
Coach David
Thema. Ich möchte schärfer werden (Gewicht/Fett verlieren)
43
min
Deutsch
language
300
Coach Florian
Running - Cardio session 2 (For all levels)
30
min
English
language
2737
fanny_marre
Fat burning bike: Beginner (15''/45'' Level 1) [AI TRANSLATED]
27
min
English
language
733
JP-RowingCoaching
Endurance technique 40 minutes
42
min
Français
language
639
fanny_marre
TEST PMA - 5 minutes (CP5)
46
min
Français
language
1244
fanny_marre
vélo d’appartement - intensités modéré /facile - débutant
21
min
Français
language
724
fanny_marre
#J14-HT-FORCE / vélocité #3
46
min
Français
language
353
fanny_marre
#J4-HT-SST-(niv1)
42
min
Français
language
331
fanny_marre
#J11 - HT - PMA 30’’/30’’ (niv3)
41
min
Français
language
363
fanny_marre
#J10-HT-Récupération active n•2
35
min
Français
language
288
fanny_marre
#J12-HT-SST- niv3
53
min
Français
language
233
fanny_marre
#J8-HT-vélocité niv2 (30’’/30’’)
41
min
Français
language
288
fanny_marre
#J13-HT- ENDURANCE (haute) + explications des zones
75
min
Français
language
371
fanny_marre
#J2-HT-FORCE/vélocité (niv1)
41
min
Français
language
228
fanny_marre
#J6-HT-PMA (15’’/45’’) niv2
46
min
Français
language
268
fanny_marre
#J3-HT-VÉLOCITÉ - niv1 (pyramide)
44
min
Français
language
261
fanny_marre
#J5-HT-RÉCUPÉRATION active
30
min
Français
language
263
fanny_marre
#J7-HT-FORCE / vélocité (niv2)
41
min
Français
language
260
fanny_marre
#J9-HT-SST court - pyramide
46
min
Français
language
540
fanny_marre
#J1-HT - 15''/45''-REPRISE DES ENTRAINEMENTS
40
min
Français
language
605
JP-RowingCoaching
Haute intensité Capacité Anaérobie Lactique
31
min
Français
language
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