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Coaching videos from the Kinomap community
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Equipment type
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Video duration (minutes)
Video duration (minutes)
117
Toorx_Official
INTERMEDIO 4 - Training by Toorx - 2023
45
min
Italiano
language
54
Toorx_Official
NOVELLINO 4 - Training by Toorx - 2023
40
min
Italiano
language
163
RowAlong_John
Get Fit by Rowing - Row 1 - 2 x 15 mins Low Intensity (Zone 2 HR)
56
min
English
language
470
LudginaDieujuste
25 Minute Fat Burning Treadmill Workout_5-2-1 SHRED by TreadChic
33
min
English
language
154
Toorx_Official
NOVELLINO 3 - Training by Toorx - 2023
60
min
Italiano
language
223
Toorx_Official
INTERMEDIO 3 - Training by Toorx - 2023
30
min
Italiano
language
87
Toorx_Official
AVANZATO 3 - Training By Toorx - 2023
51
min
Italiano
language
78
Toorx_Official
AVANZATO 2 - Training By Toorx - 2023
46
min
Italiano
language
57
Toorx_Official
INTERMEDIO 2- Training by Toorx - 2023
51
min
Italiano
language
93
Toorx_Official
NOVELLINO 2 - Training by Toorx - 2023
44
min
Italiano
language
102
Toorx_Official
NOVELLINO 1 - Training by Toorx - 2023
58
min
Italiano
language
177
LudginaDieujuste
30 Minute Interval Training Treadmill Workout|Endurance, Incline and Speed|Fat-Burning
42
min
English
language
75
Toorx_Official
AVANZATO 1 - Training By Toorx - 2023
45
min
Italiano
language
90
Toorx_Official
INTERMEDIO 1 - Training by Toorx - 2023
37
min
Italiano
language
358
Coach David
Progressif 10. Enchaînements à PMA
59
min
Français
language
131
Coach David
Progressif 9. Protocole EPIC Ultime Plus (Entraînement Par Intervalles Courts)
54
min
Français
language
193
Coach David
Progressif 8. Hautes Puissances progressives (VO2Max)
39
min
Français
language
260
Coach David
Progressif 7. Zones limites en aérobie
45
min
Français
language
206
Coach David
Progressif 6. Seuil (Compétition)
43
min
Français
language
251
Coach David
Progressif 2. Puissance par pyramide de vélocité (Séance Qualitative)
42
min
Français
language
202
Coach David
Progressif 4. Puissance musculaire (Explosivité)
39
min
Français
language
212
Coach David
Progressif 5. Rampe
35
min
Français
language
233
Coach David
Progressif 3. Force/Vélocité (Séance Qualitative)
38
min
Français
language
557
Coach David
Progressif 1. Protocole Tabata (3x) (Remise en forme & Initiation aux HIIT)
25
min
Français
language
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