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Coaching videos from the Kinomap community
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Equipment type
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Video duration (minutes)
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267
Toorx_Official
NOVELLINO 1 - Training by Toorx - 2023
58
min
Italiano
language
542
LudginaDieujuste
30 Minute Interval Training Treadmill Workout|Endurance, Incline and Speed|Fat-Burning
42
min
English
language
166
Toorx_Official
AVANZATO 1 - Training By Toorx - 2023
45
min
Italiano
language
170
Toorx_Official
INTERMEDIO 1 - Training by Toorx - 2023
37
min
Italiano
language
586
Coach David
Progressif 10. Enchaînements à PMA
59
min
Français
language
270
Coach David
Progressif 9. Protocole EPIC Ultime Plus (Entraînement Par Intervalles Courts)
54
min
Français
language
352
Coach David
Progressif 8. Hautes Puissances progressives (VO2Max)
39
min
Français
language
405
Coach David
Progressif 7. Zones limites en aérobie
45
min
Français
language
332
Coach David
Progressif 6. Seuil (Compétition)
43
min
Français
language
476
Coach David
Progressif 2. Puissance par pyramide de vélocité (Séance Qualitative)
42
min
Français
language
324
Coach David
Progressif 4. Puissance musculaire (Explosivité)
39
min
Français
language
362
Coach David
Progressif 5. Rampe
35
min
Français
language
442
Coach David
Progressif 3. Force/Vélocité (Séance Qualitative)
38
min
Français
language
1068
Coach David
Progressif 1. Protocole Tabata (3x) (Remise en forme & Initiation aux HIIT)
25
min
Français
language
479
Coach Florian
Running - Séance Cardio n°2 (pour tous les niveaux)
30
min
Français
language
129
Coach Florian
Running - Séance Force n°5 (pour tous les niveaux)
40
min
Français
language
92
Coach Florian
Running - Séance Force n°4 (pour tous les niveaux)
37
min
Français
language
100
Coach Florian
Running - Séance Force n°3 (pour tous les niveaux)
33
min
Français
language
108
Coach Florian
Running - Séance Force n°2 (pour tous les niveaux)
28
min
Français
language
103
Coach Florian
Running - Séance Cardio n°5 (pour tous les niveaux)
40
min
Français
language
175
Coach Florian
Running - Séance Force n°1 (pour tous les niveaux)
26
min
Français
language
109
Coach Florian
Running - Séance Cardio n°4 (pour tous les niveaux)
37
min
Français
language
109
Coach Florian
Running - Séance Cardio n°3 (pour tous les niveaux)
39
min
Français
language
254
Coach Florian
Running - Séance Cardio n°1 (pour tous les niveaux)
27
min
Français
language
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