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Coaching videos from the Kinomap community
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Equipment type
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Video duration (minutes)
Video duration (minutes)
233
Toorx_Official
NOVELLINO 3 - Training by Toorx - 2023
60
min
Italiano
language
284
Toorx_Official
INTERMEDIO 3 - Training by Toorx - 2023
30
min
Italiano
language
97
Toorx_Official
AVANZATO 3 - Training By Toorx - 2023
51
min
Italiano
language
118
Toorx_Official
AVANZATO 2 - Training By Toorx - 2023
46
min
Italiano
language
77
Toorx_Official
INTERMEDIO 2- Training by Toorx - 2023
51
min
Italiano
language
151
Toorx_Official
NOVELLINO 2 - Training by Toorx - 2023
44
min
Italiano
language
208
Toorx_Official
NOVELLINO 1 - Training by Toorx - 2023
58
min
Italiano
language
380
LudginaDieujuste
30 Minute Interval Training Treadmill Workout|Endurance, Incline and Speed|Fat-Burning
42
min
English
language
129
Toorx_Official
AVANZATO 1 - Training By Toorx - 2023
45
min
Italiano
language
135
Toorx_Official
INTERMEDIO 1 - Training by Toorx - 2023
37
min
Italiano
language
490
Coach David
Progressif 10. Enchaînements à PMA
59
min
Français
language
220
Coach David
Progressif 9. Protocole EPIC Ultime Plus (Entraînement Par Intervalles Courts)
54
min
Français
language
298
Coach David
Progressif 8. Hautes Puissances progressives (VO2Max)
39
min
Français
language
350
Coach David
Progressif 7. Zones limites en aérobie
45
min
Français
language
282
Coach David
Progressif 6. Seuil (Compétition)
43
min
Français
language
378
Coach David
Progressif 2. Puissance par pyramide de vélocité (Séance Qualitative)
42
min
Français
language
281
Coach David
Progressif 4. Puissance musculaire (Explosivité)
39
min
Français
language
305
Coach David
Progressif 5. Rampe
35
min
Français
language
340
Coach David
Progressif 3. Force/Vélocité (Séance Qualitative)
38
min
Français
language
855
Coach David
Progressif 1. Protocole Tabata (3x) (Remise en forme & Initiation aux HIIT)
25
min
Français
language
308
Coach Florian
Running - Séance Cardio n°2 (pour tous les niveaux)
30
min
Français
language
80
Coach Florian
Running - Séance Force n°5 (pour tous les niveaux)
40
min
Français
language
61
Coach Florian
Running - Séance Force n°4 (pour tous les niveaux)
37
min
Français
language
65
Coach Florian
Running - Séance Force n°3 (pour tous les niveaux)
33
min
Français
language
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