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Workout from the Kinomap community
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Sport type
Cycling
Treadmill
Elliptical
Rowing
Sport mode
ftp
res
slope
inc
watts
Video duration (minutes)
Video duration (minutes)
EDuatletaCoach
FTP TEST
57
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
163.3 watts
WATTS min.
90 watts
WATTS max.
280 watts
Description
Prueba de esfuerzo hasta el agotamiento.
EDuatletaCoach
FTP TEST
2
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
100 watts
WATTS min.
100 watts
WATTS max.
100 watts
Description
Prueba se esfuerzo hasta el agotamiento.
pavelmilicka
Z6, TSS 120
57
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
91%
FTP min.
55%
FTP max.
130%
Description
pavelmilicka
Z5, TSS 120
51
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
80.7%
FTP min.
55%
FTP max.
110%
Description
pavelmilicka
Z4, TSS 120
96
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
73.2%
FTP min.
55%
FTP max.
95%
Description
pavelmilicka
Z3, TSS 120
102
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
67%
FTP min.
55%
FTP max.
85%
Description
pavelmilicka
Z6, TSS 100
49
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
90.7%
FTP min.
55%
FTP max.
130%
Description
pavelmilicka
Z5, TSS 100
45
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
80.4%
FTP min.
55%
FTP max.
110%
Description
pavelmilicka
Z4, TSS 100
78
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
72.8%
FTP min.
55%
FTP max.
95%
Description
pavelmilicka
Z3, TSS 100
107
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
68.3%
FTP min.
55%
FTP max.
85%
Description
fanny_marre
SPRINTS 700W
58
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
385.9 watts
WATTS min.
100 watts
WATTS max.
700 watts
Description
fanny_marre
SPRINTS 600W
58
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
342.2 watts
WATTS min.
100 watts
WATTS max.
600 watts
Description
fanny_marre
SPRINTS 400w
58
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
230.6 watts
WATTS min.
80 watts
WATTS max.
400 watts
Description
Bass
VO2max boost - HIT 60x20s - 500W tabata protocol
49
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
295.7 watts
WATTS min.
100 watts
WATTS max.
500 watts
Description
sepfl90
4
31
min
slope
mode
sport
Add to favorites
0
0
SLOPE moy.
5.2%
SLOPE min.
2%
SLOPE max.
9%
Description
sepfl90
3
39
min
slope
mode
sport
Add to favorites
0
0
SLOPE moy.
3.7%
SLOPE min.
2%
SLOPE max.
6%
Description
sepfl90
2
60
min
slope
mode
sport
Add to favorites
0
0
SLOPE moy.
3.1%
SLOPE min.
1%
SLOPE max.
6%
Description
sepfl90
1
46
min
slope
mode
sport
Add to favorites
0
0
SLOPE moy.
3.1%
SLOPE min.
0%
SLOPE max.
7%
Description
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Type de sport
cycling
running
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rowing
Mode de sport
ftp
res
slope
inc
watts
Video duration (minutes)
Video duration (minutes)
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