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Workout from the Kinomap community

Sport type
Sport mode
Video duration (minutes)
Sweetspot Ventoux watts

Sweetspot Ventoux watts

45
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA 3x(8*30"/30")

PMA 3x(8*30"/30")

61
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Wave_30

Wave_30

30
min
Duration icon
res
mode
Duration icon
 
sport
sport type
10Hi_33

10Hi_33

33
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Interval13_Hill_35

Interval13_Hill_35

35
min
Duration icon
res
mode
Duration icon
 
sport
sport type
PACE Intervals -  1

PACE Intervals - 1

42
min
Duration icon
res
mode
Duration icon
 
sport
sport type
PACE 12 - Power

PACE 12 - Power

35
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Wo 1/2 Mo Intervall mit Watt

Wo 1/2 Mo Intervall mit Watt

30
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
2 Level Increase - 60 Minutes

2 Level Increase - 60 Minutes

60
min
Duration icon
res
mode
Duration icon
 
sport
sport type
2 Level Steady Increase

2 Level Steady Increase

30
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Rampa 2%-5% 4x4

Rampa 2%-5% 4x4

46
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
Hill Repeats x11

Hill Repeats x11

50
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
120 Interval

120 Interval

120
min
Duration icon
res
mode
Duration icon
 
sport
sport type
150

150

150
min
Duration icon
res
mode
Duration icon
 
sport
sport type
60

60

60
min
Duration icon
res
mode
Duration icon
 
sport
sport type
90

90

90
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Séance N°1

Séance N°1

30
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
Speed Intervals for Treadmill /Elliptical

Speed Intervals for Treadmill /Elliptical

10
min
Duration icon
spd
mode
Duration icon
 
sport
sport type