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Workout from the Kinomap community

Sport type
Sport mode
Video duration (minutes)
Fartlek 3X(2´Z4+1´Z3+1´Z4+1´Z1)

Fartlek 3X(2´Z4+1´Z3+1´Z4+1´Z1)

15
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
PHYSIO

PHYSIO

50
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
А.В.

А.В.

31
min
Duration icon
res
mode
Duration icon
 
sport
sport type
8x3min

8x3min

40
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
5x4 minutes with incline

5x4 minutes with incline

52
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
12min 3x 100%

12min 3x 100%

12
min
Duration icon
res
mode
Duration icon
 
sport
sport type
week 8 - interval

week 8 - interval

64
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Lactat Shuttle

Lactat Shuttle

180
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Tempo 2x15min - 5min rec

Tempo 2x15min - 5min rec

57
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
abc123

abc123

600
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
meins60

meins60

60
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Zone2 Endless

Zone2 Endless

180
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Kinomap - Running (10 minutes)

Kinomap - Running (10 minutes)

10
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
Kinomap - 2023, January, 31st (10 minutes)

Kinomap - 2023, January, 31st (10 minutes)

10
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Kinomap - 2023, January, 30th (10 minutes)

Kinomap - 2023, January, 30th (10 minutes)

10
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Kinomap - PdS - Mardi 31 janvier 2023

Kinomap - PdS - Mardi 31 janvier 2023

30
min
Duration icon
res
mode
Duration icon
 
sport
sport type
003

003

31
min
Duration icon
res
mode
Duration icon
 
sport
sport type
HIIT_1

HIIT_1

25
min
Duration icon
res
mode
Duration icon
 
sport
sport type