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UCH121

UCH 121 2024-12-02 Ses 1

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

140.9 watts

WATTS min.

0 watts

WATTS max.

368 watts

Description

Paulainsy

Interval Run Training

min

spd

mode

sport

Add to favorites Favorites image

SPD moy.

8.6 km/h

SPD min.

5 km/h

SPD max.

14 km/h

Description

Progressive Interval Running

tino8

ERG test

min

watts

mode

sport

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WATTS moy.

140.6 watts

WATTS min.

70 watts

WATTS max.

200 watts

Description

Skaddler

Attack the Bunch

min

ftp

mode

sport

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FTP moy.

77.3%

FTP min.

35%

FTP max.

140%

Description

jannekeweelink

uitproberen herstart

min

spd

mode

sport

Add to favorites Favorites image

SPD moy.

10 km/h

SPD min.

10 km/h

SPD max.

10 km/h

Description

Laurent Travers

02-12 1h40

100

min

watts

mode

sport

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WATTS moy.

210.2 watts

WATTS min.

138 watts

WATTS max.

300 watts

Description

cédrictravers

55' ( 5x (5'@190/30''@160/5'@215)

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

181.3 watts

WATTS min.

160 watts

WATTS max.

215 watts

Description

55' ( 5x (5'@190/30''@160/5'@215)

moka209

Risveglio muscolare

min

res

mode

sport

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RES moy.

42.6%

RES min.

19%

RES max.

80%

Description

Un buon risveglio muscolare prima di fare colazione o in alternativa a un giorno in cui non ci si può allenare come vorremo questi 30 minuti soft sono comunque un' alternativa a non fare nulla.

tobiaselliott

Toto 45min Z3&4

min

res

mode

sport

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RES moy.

85.3%

RES min.

50%

RES max.

100%

Description

Z3&4 45

tobiaselliott

Toto

min

res

mode

sport

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RES moy.

50%

RES min.

50%

RES max.

50%

Description

45 min

charpentiersamuel

02/12 - LT2 (2x15m)

min

watts

mode

sport

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WATTS moy.

159.3 watts

WATTS min.

115 watts

WATTS max.

218 watts

Description

stigtaraldsen

U2Ø1

min

spd

mode

sport

Add to favorites Favorites image

SPD moy.

8.3 km/h

SPD min.

5 km/h

SPD max.

12 km/h

Description

evdml

Heuvelsprints 5x100

min

inc

mode

sport

Add to favorites Favorites image

INC moy.

4.3%

INC min.

INC max.

Description

serge-octo

C-T23

min

res

mode

sport

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RES moy.

24.1%

RES min.

RES max.

40%

Description

serge-octo

serge-octo

C-T22

min

res

mode

sport

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RES moy.

21.6%

RES min.

RES max.

40%

Description

serge-octo

DavidLessage

HIIT 14 100 Rpm music 185 bpm

min

watts

mode

sport

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WATTS moy.

161.1 watts

WATTS min.

35 watts

WATTS max.

350 watts

Description

serge-octo

C-T21

min

res

mode

sport

Add to favorites Favorites image

RES moy.

20.6%

RES min.

RES max.

35%

Description

serge-octo

serge-octo

C-T20

min

res

mode

sport

Add to favorites Favorites image

RES moy.

17.2%

RES min.

RES max.

35%

Description

serge-octo

Workout from the Kinomap community

UCH 121 2024-12-02 Ses 1

Interval Run Training

ERG test

Attack the Bunch

uitproberen herstart

02-12 1h40

55' ( 5x (5'@190/30''@160/5'@215)

Risveglio muscolare

Toto 45min Z3&4

Toto

02/12 - LT2 (2x15m)

U2Ø1

Heuvelsprints 5x100

C-T23

C-T22

HIIT 14 100 Rpm music 185 bpm

C-T21

C-T20