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Workout from the Kinomap community

Sport type
Sport mode
Video duration (minutes)
Czechia 5 Interval by MB

Czechia 5 Interval by MB

30
min
Duration icon
res
mode
Duration icon
 
sport
sport type
5 TIROS de 3 Minutos

5 TIROS de 3 Minutos

43
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Threshold interval 3 x 10 min - Jonas Jensen

Threshold interval 3 x 10 min - Jonas Jensen

69
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Intervalle: 3x2km

Intervalle: 3x2km

56
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Intervalle: 4x1,6km

Intervalle: 4x1,6km

58
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
first custom workout

first custom workout

30
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Tri-Peak Challenge

Tri-Peak Challenge

45
min
Duration icon
res
mode
Duration icon
 
sport
sport type
750 intervals

750 intervals

2
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Week 01 - Run02 - Tempo

Week 01 - Run02 - Tempo

27
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
mio 1

mio 1

30
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
cardio 1

cardio 1

30
min
Duration icon
res
mode
Duration icon
 
sport
sport type
echauffement

echauffement

2
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Scalatore di Montagna

Scalatore di Montagna

60
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Variabile di Pendenza e Ritmo

Variabile di Pendenza e Ritmo

60
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Resistenza e Fiammate

Resistenza e Fiammate

63
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Fondo Lento con Variazioni di Pendenza Focus: Resistenza e Brucia Grassi

Fondo Lento con Variazioni di Pendenza Focus: Resistenza e Brucia Grassi

40
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
Piramide di Velocità

Piramide di Velocità

27
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Scalata Progressiva

Scalata Progressiva

40
min
Duration icon
inc
mode
Duration icon
 
sport
sport type