× Kinomap, Be on Track!

Workout from the Kinomap community

Sport type
Sport mode
Video duration (minutes)
CLASSIQUE 1H

CLASSIQUE 1H

60
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
длительная 12.07

длительная 12.07

120
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Franks eerste training

Franks eerste training

45
min
Duration icon
res
mode
Duration icon
 
sport
sport type
alternance  pente 5% et 16km/h

alternance pente 5% et 16km/h

35
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
alternance pente 5 a 10%

alternance pente 5 a 10%

40
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
alternance pente 8% et vitesse 14km/h

alternance pente 8% et vitesse 14km/h

42
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Prep for 110 cyclassics

Prep for 110 cyclassics

162
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
test1

test1

10
min
Duration icon
res
mode
Duration icon
 
sport
sport type
VMA 2

VMA 2

38
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Beginner Training 2

Beginner Training 2

25
min
Duration icon
res
mode
Duration icon
 
sport
sport type
 Semaine 1 – S03 : Endurance variable

Semaine 1 – S03 : Endurance variable

45
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
 Semaine 1 – S02 : VO₂max 5×2 min

Semaine 1 – S02 : VO₂max 5×2 min

35
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Semaine 1 – S01 : Sweet Spot 3×8 min

Semaine 1 – S01 : Sweet Spot 3×8 min

45
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
8x4' niveau 13

8x4' niveau 13

81
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Entrainement 4*4*4*4 descente

Entrainement 4*4*4*4 descente

16
min
Duration icon
res
mode
Duration icon
 
sport
sport type
10-07-25

10-07-25

45
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Hill Repeats 5 x 6' incl. 10% x 6' incl. 5%

Hill Repeats 5 x 6' incl. 10% x 6' incl. 5%

85
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Dernière activation Ventoux

Dernière activation Ventoux

25
min
Duration icon
watts
mode
Duration icon
 
sport
sport type