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Workout from the Kinomap community

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Sport type

Ride

Run

Row

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ftp

res

slope

inc

watts

Video duration (minutes)

Assi Starter Run

Assi Starter Run

20

min

incSpd

mode

sport

sport type

Tempo

130

min

ftp

mode

sport

sport type

Séance seuil FTP

Séance seuil FTP

81

min

ftp

mode

sport

sport type

Pendenza

70

min

incSpd

mode

sport

sport type

João 18/09/2025

João 18/09/2025

35

min

watts

mode

sport

sport type

Allenamento Zona_2

Allenamento Zona_2

70

min

incSpd

mode

sport

sport type

BarbaraCnockaert

Kracht 18/9/25

110

min

watts

mode

sport

sport type

Sweetspot 12 minutes 45'

Sweetspot 12 minutes 45'

45

min

watts

mode

sport

sport type

S7-séance3

56

min

inc

mode

sport

sport type

3-4 week

42

min

incSpd

mode

sport

sport type

W1-4 Power

39

min

res

mode

sport

sport type

Зона 3-4 17.09

105

min

watts

mode

sport

sport type

W1-4 duurtijd

26

min

res

mode

sport

sport type

Semaine 1 - S01 - Sweet Spot reprise

Semaine 1 - S01 - Sweet Spot reprise

44

min

ftp

mode

sport

sport type

tempo3k

50

min

spd

mode

sport

sport type

FTP/CADENCE RAMP

FTP/CADENCE RAMP

37

min

ftp

mode

sport

sport type

2 series de 8x30/30 CTCA

2 series de 8x30/30 CTCA

43

min

ftp

mode

sport

sport type

2 séries de 6x30'/30'

2 séries de 6x30'/30'

40

min

ftp

mode

sport

sport type

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