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Workout from the Kinomap community

Sport type
Sport mode
Video duration (minutes)
LVL 6 (250w) AEROBY SST 2'/1'

LVL 6 (250w) AEROBY SST 2'/1'

55
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Test

Test

2
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
VMA 200m

VMA 200m

50
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
4X10MIN/5MIN@270W

4X10MIN/5MIN@270W

75
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Remo + PushUp

Remo + PushUp

20
min
Duration icon
res
mode
Duration icon
 
sport
sport type
progression run

progression run

40
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
fractionné

fractionné

52
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
A3 haut

A3 haut

71
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
45 minute run

45 minute run

45
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Intervalli 4 minuti X 5 + 2 di rec

Intervalli 4 minuti X 5 + 2 di rec

32
min
Duration icon
res
mode
Duration icon
 
sport
sport type
10x 1min interval 9 km/t with 1 min 6 km/t recovery between

10x 1min interval 9 km/t with 1 min 6 km/t recovery between

31
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Test 60 Min

Test 60 Min

60
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
20241218

20241218

70
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Couch to 10k w5 d3

Couch to 10k w5 d3

42
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Couch to 10k w5 d2

Couch to 10k w5 d2

35
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Couch to 10k w5 d1

Couch to 10k w5 d1

40
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Couch to 10k w4 d3

Couch to 10k w4 d3

50
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Couch to 10k w4 d2

Couch to 10k w4 d2

31
min
Duration icon
spd
mode
Duration icon
 
sport
sport type