Videos | Kinomap

Filter

Search keyword

Order by

Sport type

Cycling

Treadmill

Elliptical

Rowing

Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

Vahuska

W02D04

min

res

mode

sport

Add to favorites Favorites image

RES moy.

47.6%

RES min.

24%

RES max.

75%

Description

CarstenFlip

Flip Konditals-tester

min

res

mode

sport

Add to favorites Favorites image

RES moy.

30%

RES min.

20%

RES max.

45%

Description

pawełharasimowicz

23.07.24

min

spd

mode

sport

Add to favorites Favorites image

SPD moy.

12.3 km/h

SPD min.

10 km/h

SPD max.

15 km/h

Description

23.07.24

LeFlonz

Rudersprint 8 x 400m

min

res

mode

sport

Add to favorites Favorites image

RES moy.

61.2%

RES min.

40%

RES max.

86%

Description

5min Warm Up
8 x 400m + ~ 30 Stroke/min - 1min Rest
5min Cooldown

lauramalroux

test

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

90 watts

WATTS min.

80 watts

WATTS max.

100 watts

Description

joneson

Tuesday

min

ftp

mode

sport

Add to favorites Favorites image

FTP moy.

64.1%

FTP min.

51%

FTP max.

83%

Description

evernichon

Seuil 60

min

spd

mode

sport

Add to favorites Favorites image

SPD moy.

8.3 km/h

SPD min.

7 km/h

SPD max.

10 km/h

Description

Séance de seuil 60' où tu vas enchaîner 6 répétitions de 3' à l'allure cible entrecoupées de 1'30 de footing lent pour récupérer.

LeStagiaire

Fractionnés 1000M - 100% VMA

min

spd

mode

sport

Add to favorites Favorites image

SPD moy.

7 km/h

SPD min.

2 km/h

SPD max.

10 km/h

Description

DimitarBarzakov

FAT Ride V2 1000 kcal Z2

min

res

mode

sport

Add to favorites Favorites image

RES moy.

86.1%

RES min.

50%

RES max.

100%

Description

Naess

4x15 min

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

136.7 watts

WATTS min.

100 watts

WATTS max.

170 watts

Description

RedGT

incrimental

min

res

mode

sport

Add to favorites Favorites image

RES moy.

52.3%

RES min.

40%

RES max.

70%

Description

40-70

RedGT

watts

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

53.8 watts

WATTS min.

50 watts

WATTS max.

60 watts

Description

test

germain3

Rameur 1 essai

min

res

mode

sport

Add to favorites Favorites image

RES moy.

13.8%

RES min.

10%

RES max.

20%

Description

Wilman

(F) - Endurance extensivo

105

min

spd

mode

sport

Add to favorites Favorites image

SPD moy.

8.5 km/h

SPD min.

8 km/h

SPD max.

8 km/h

Description

Active
105 min. @07:06-08:07 min/km
Zona 1 - Zona 3

markgrebe

Test2

min

slope

mode

sport

Add to favorites Favorites image

SLOPE moy.

10%

SLOPE min.

SLOPE max.

13%

Description

MorganWilson

GCN Workout 125% FTP

min

ftp

mode

sport

Add to favorites Favorites image

FTP moy.

107.6%

FTP min.

65%

FTP max.

125%

Description

GCN work out https://www.youtube.com/watch?v=J9fAk04oTtA (extra 6 min warm up to start)

also found here :https://videos.kinomap.com/en/watch/5syeubc

Mischellin

Zone 2

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

263.3 watts

WATTS min.

200 watts

WATTS max.

320 watts

Description

Vahuska

W01D06

min

res

mode

sport

Add to favorites Favorites image

RES moy.

36.7%

RES min.

25%

RES max.

60%

Description

Workout from the Kinomap community

W02D04

Flip Konditals-tester

23.07.24

Rudersprint 8 x 400m

test

Tuesday

Seuil 60

Fractionnés 1000M - 100% VMA

FAT Ride V2 1000 kcal Z2

4x15 min

incrimental

watts

Rameur 1 essai

(F) - Endurance extensivo

Test2

GCN Workout 125% FTP

Zone 2

W01D06