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ftp

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slope

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watts

Video duration (minutes)

JorgeMorales1

Inclination

min

inc

mode

sport

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INC moy.

2.1%

INC min.

INC max.

Description

babat

Fast Start HIT 5x5

min

ftp

mode

sport

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FTP moy.

108.6%

FTP min.

50%

FTP max.

137%

Description

Jieme

1h30 EF

min

watts

mode

sport

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WATTS moy.

115 watts

WATTS min.

115 watts

WATTS max.

115 watts

Description

eco_runner

4 x 5' / 2' min

min

spd

mode

sport

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SPD moy.

3.8 km/h

SPD min.

3 km/h

SPD max.

4 km/h

Description

arcteryx

Test

min

watts

mode

sport

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WATTS moy.

100 watts

WATTS min.

100 watts

WATTS max.

100 watts

Description

serge-octo

20 minutes

min

res

mode

sport

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RES moy.

7.3%

RES min.

RES max.

10%

Description

BeckLajos

Bck Intervall1

min

watts

mode

sport

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WATTS moy.

184 watts

WATTS min.

100 watts

WATTS max.

220 watts

Description

serge-octo

60 minutes

min

res

mode

sport

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RES moy.

7.5%

RES min.

RES max.

10%

Description

nh4rin

Nikolay

min

watts

mode

sport

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WATTS moy.

108.3 watts

WATTS min.

90 watts

WATTS max.

145 watts

Description

145Wmax

nh4rin

Nikolay

min

watts

mode

sport

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WATTS moy.

90 watts

WATTS min.

90 watts

WATTS max.

90 watts

Description

90W 60Min

Patstein82

3 semaine poids - WEEK 2 Séance 3

min

ftp

mode

sport

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FTP moy.

65%

FTP min.

55%

FTP max.

75%

Description

Pyves2703

Fractionne progressif max 350

min

watts

mode

sport

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WATTS moy.

167 watts

WATTS min.

40 watts

WATTS max.

350 watts

Description

Helli92

Slope Intervall

min

slope

mode

sport

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SLOPE moy.

SLOPE min.

SLOPE max.

Description

Stavver

4x5GA2

min

watts

mode

sport

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WATTS moy.

110.9 watts

WATTS min.

100 watts

WATTS max.

125 watts

Description

fanny_marre

PMA 30/30 - niv 3 (380w) - live AEROBY 08/10

min

watts

mode

sport

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WATTS moy.

250 watts

WATTS min.

130 watts

WATTS max.

380 watts

Description

fanny_marre

PMA 30/30 - niv 2 (330w) - live AEROBY 08/10

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

225.8 watts

WATTS min.

120 watts

WATTS max.

330 watts

Description

fanny_marre

PMA 30/30 - niv 1 (240w) - live AEROBY 08/10

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

168.9 watts

WATTS min.

100 watts

WATTS max.

240 watts

Description

eco_runner

25 minutos leve

min

spd

mode

sport

Add to favorites Favorites image

SPD moy.

4 km/h

SPD min.

4 km/h

SPD max.

4 km/h

Description

Workout from the Kinomap community

Inclination

Fast Start HIT 5x5

1h30 EF

4 x 5' / 2' min

Test

20 minutes

Bck Intervall1

60 minutes

Nikolay

Nikolay

3 semaine poids - WEEK 2 Séance 3

Fractionne progressif max 350

Slope Intervall

4x5GA2

PMA 30/30 - niv 3 (380w) - live AEROBY 08/10

PMA 30/30 - niv 2 (330w) - live AEROBY 08/10

PMA 30/30 - niv 1 (240w) - live AEROBY 08/10

25 minutos leve