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Coaching videos from the Kinomap community
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Equipment type
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Video duration (minutes)
Video duration (minutes)
305
RowAlong_John
Get Fit by Rowing - Row 5 - 3 x 10 minutes Zone 2 Low Intensity RowAlong
56
min
English
language
698
RowAlong_John
Get Fit by Rowing - Row 6 - FAST - TABATA - ZONE 5 HR
39
min
English
language
302
Toorx_Official
INTERMEDIO 4 - Training by Toorx - 2023
45
min
Italiano
language
226
Toorx_Official
NOVELLINO 4 - Training by Toorx - 2023
40
min
Italiano
language
305
RowAlong_John
Get Fit by Rowing - Row 3 - 30 mins with speed dips - Zone 2 HR
53
min
English
language
587
RowAlong_John
Get Fit by Rowing - Row 2 - 20 x 30 seconds MAX Intensity (Zone 5 HR)
46
min
English
language
1555
RowAlong_John
Get Fit by Rowing - Row 1 - 2 x 15 mins Low Intensity (Zone 2 HR)
56
min
English
language
3138
LudginaDieujuste
25 Minute Fat Burning Treadmill Workout_5-2-1 SHRED by TreadChic
33
min
English
language
390
Toorx_Official
NOVELLINO 3 - Training by Toorx - 2023
60
min
Italiano
language
426
Toorx_Official
INTERMEDIO 3 - Training by Toorx - 2023
30
min
Italiano
language
183
Toorx_Official
AVANZATO 3 - Training By Toorx - 2023
51
min
Italiano
language
216
Toorx_Official
AVANZATO 2 - Training By Toorx - 2023
46
min
Italiano
language
192
Toorx_Official
INTERMEDIO 2- Training by Toorx - 2023
51
min
Italiano
language
311
Toorx_Official
NOVELLINO 2 - Training by Toorx - 2023
44
min
Italiano
language
479
Toorx_Official
NOVELLINO 1 - Training by Toorx - 2023
58
min
Italiano
language
1062
LudginaDieujuste
30 Minute Interval Training Treadmill Workout|Endurance, Incline and Speed|Fat-Burning
42
min
English
language
304
Toorx_Official
AVANZATO 1 - Training By Toorx - 2023
45
min
Italiano
language
295
Toorx_Official
INTERMEDIO 1 - Training by Toorx - 2023
37
min
Italiano
language
955
Coach David
Progressif 10. Enchaînements à PMA
59
min
Français
language
518
Coach David
Progressif 9. Protocole EPIC Ultime Plus (Entraînement Par Intervalles Courts)
54
min
Français
language
631
Coach David
Progressif 8. Hautes Puissances progressives (VO2Max)
39
min
Français
language
713
Coach David
Progressif 7. Zones limites en aérobie
45
min
Français
language
602
Coach David
Progressif 6. Seuil (Compétition)
43
min
Français
language
861
Coach David
Progressif 2. Puissance par pyramide de vélocité (Séance Qualitative)
42
min
Français
language
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