| hh:mm:ss | % Resistance | Cadence | Type |
|---|
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Une séance d'ergomètre aviron en endurance qui alterne rame et exercices techniques variés afin d'améliorer la coordination, la puissance, les positions de base et le relâchement.
An endurance rowing ergometer session that alternates paddling and various technical exercises to improve coordination, power, basic positions and relaxation.
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