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๐Ÿ›ถ 2024 for Novices 06 ๐Ÿ”ˆ


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 Kayak

 1.781 mi

 00:14:05

 109.00 Watt(s)

 12/04/2024

 16/05/2024

 0 ft

 18a, Fabriksgasse, Leitendorf, Leoben, Bezirk Leoben, Styria, 8700, Austria

 Mayr-Melnhof Holz Holding AG, 67, Turmgasse, GรถรŸ, Leoben, Bezirk Leoben, Styria, 8700, Austria

Description

River Mur in Austria, at southern suburbs of Leoben. This is #06 of the series "2024 ๐Ÿ›ถ Rowing for Newcomers ๐Ÿ”ˆ": Short videos + action! Suggestions: Sound ON. Concentrate on rowing technique. Cadence: 18-22 rows per minute, in sync with your breathing. If too much, then pause, save and continue later. More playlists: "Row 13 - 23 Min", "River Mur ๐Ÿ›ถ๐Ÿšถ๐Ÿšด๐Ÿ‡ฆ๐Ÿ‡น ๐Ÿ”ˆ", "๐Ÿ›ถ Row Austria ๐Ÿ‡ฆ๐Ÿ‡น ๐Ÿ”ˆ".

[Recorded on 2024-04-12. Water level @Zeltweg: 242cm. The end: Cam battery empty] I am mostly visiting some special places in Central Europe - by kayak, on foot and by bike. Follow me to stay informed, or see all my videos...

โ˜ฎ Make love, not war. Stay free! Peace! โ˜ฎ

 Strava segments

No Strava segment for this video.

Kinomap rank
Pos. Username Chrono Date
1 00:03:34 3/17/2025
2 00:04:17 3/19/2025
3 00:04:33 8/3/2024
4 00:04:44 3/19/2025
5 00:05:09 10/14/2024

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