25 Minute Treadmill Sprint Challenge

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LudginaDieujuste

Type

Treadmill

Duration

00:39:11

Added on

19/06/2020

Language

United States of America - English

Description

25 Minute Treadmill Sprint Challenge 5 Minute Warm-Up 7.5 minutes of 30 second on/off sprints 8.5 minutes of 40 second on/off sprints 10 minutes of 60 second on/off sprints 5 minute Cool-Down Stretch