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135 Route nationale, 59144 Jenlain, France
91 Route de Marchipont, 59990 Rombies-et-Marchipont, France
5' warm up puis 5x 30'' slow - 30'' fast - 5' cool down
Strava segments
Portions of this video are actual Strava segments
00:03:12
1 mi
10 ft
| Pos. | Username | Chrono | Date |
|---|---|---|---|
| 1 | 00:10:06 | 9/2/2020 | |
| 2 | 00:10:24 | 11/26/2021 | |
| 3 | 00:10:35 | 1/25/2021 | |
| 4 | 00:10:40 | 5/10/2020 | |
| 5 | 00:10:50 | 5/30/2020 |
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4.698 mi | 00:28:22
7.271 mi | 00:44:27
4.78 mi | 00:19:12
3.578 mi | 00:29:01
4.785 mi | 00:19:18
5.31 mi | 00:29:16
4.991 mi | 00:24:18
6.651 mi | 00:34:24
6.924 mi | 00:38:56
7.147 mi | 00:29:44
2.646 mi | 00:15:07
5.969 mi | 00:44:00
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