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Exercice cardio


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Comments image 19 Comment

 Bike

 5.008 mi

 00:15:08

 115.00 Watt(s)

 26/09/2018

 06/10/2018

 95 ft

 135 Route nationale, 59144 Jenlain, France

 91 Route de Marchipont, 59990 Rombies-et-Marchipont, France

Description

5' warm up puis 5x 30'' slow - 30'' fast - 5' cool down

 Strava segments

Portions of this video are actual Strava segments

 00:03:12
 1 mi
  10 ft
Kinomap rank
Pos. Username Chrono Date
1 00:10:06 9/2/2020
2 00:10:24 11/26/2021
3 00:10:35 1/25/2021
4 00:10:40 5/10/2020
5 00:10:50 5/30/2020

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